• Winnipeg’s Finest Vietnamese Cuisine

  • Eat Fresh

  • Eat Well

  • Eat Often

  • NO MSG ADDED

  • GLUTEN FREE AVAILABLE

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1. To keep you looking young…

With antioxidants that delay ageing. Vietnamese salads and soups are full of Vitamins E and A, thanks to fresh herbs, spices, plenty of veg and lean protein.

Vitamin E works to fight free radicals in your body (one of the major causes of pre mature ageing) and Vitamin A is essential for healing scrapes and scars, and keeping wrinkles at bay.

2. To boost your immune system and fight fatigue…

With a loads of your daily Vitamins and minerals, in one bowl. Authentic Vietnamese stocks take 10+ hours to prepare, and are a great source of 10 of your vitamins and minerals including vitamins C, B3, B6, folate, iron and magnesium – nutrients which all contribute to the reduction of tiredness.

Vietnamese salads stack up as well: the Prawn Papaya Salad at Pho contains more than 50% of your daily recommended intake of Vitamin C as well as Vitamins B1, B6, B3, folate, biotin, zinc, copper, magnesium and potassium. With only 200 calories and less than 2g of fat per serving, that’s what we call it a “superfood” salad.

3. To regulate blood sugar…

By eating less wheat. Refined grain products get digested quickly, which can lead to a large spike in blood sugar, followed by an even larger drop, making you hungrier, faster.

Vietnamese food is almost always naturally gluten-free, as many of the dishes are made with rice noodles, rice papers and rice flour instead of wheat. A small amount of Vietnamese food is made with soy sauce, but even that can be substituted with a gluten-free option
4. To improve your digestion…

With restorative herbs like coriander and mint. Not only are most Vietnamese dishes flavoured with fresh herbs, but each bowl of authentic pho comes with a massive side plate of herbs to add to your soup as you wish. On every classic pho herb plate you’ll find coriander and fresh mint – two herbs that are known to promote healthy functioning of the liver as well as relief from indigestion and nausea (and headaches!).

5. For strong, healthy hair…

From iron, protein and Vitamin C. Eating plenty of iron and lean protein is pertinent to hair growth and maintaining strong, healthy locks. What’s more? Vitamin C aids the absorption of iron, so eating dishes like Vietnamese stir-
fries or bun noodles (packed with lean protein and plenty of veggies) will double the pleasure.

6. To avoid sugar…

…because we’re all supposed to do that in 2014. Earlier this year, health experts warned us that sugar is just as dangerous as alcohol and tobacco. Many Vietnamese soups and starters like fresh spring and summer rolls are low in sugar (less than 5g per serving). Eating Vietnamese food often will certainly help cut the intake of sugar each week.

7. To lose weight…

By cutting calories and eating less fat. Because Vietnamese food is flavoured with herbs and spices (instead of oil or dairy) and is packed full of fresh fruit and vegetables, most authentic dishes, dressings and sauces you’ll find in restaurants are low in calories and fat. Giant bowls of pho noodle soups have between 300 and 600 calories each, and less than 3g of fat per serving, which means you could eat one every day for lunch or dinner as part of a calorie controlled, low-fat diet.

A Feast for Your Eyes

Our Featured Dishes and Healthy Creations

Wishing you a joyful season!
Many thanks from all of us at Pho Yo!
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❤️ [CLOSED]Our 7th Anniversary’s giveaway ❤️

WE ARE 7. Since it’s you - our amazing guests - who got us here.
We are teamed up with @countrynailsspa to giveaway awesome prizes:
A bowl of beef ribs pho + free regular pedicures @countrynailsspa to FIVE winners!
And 🎉FREE PHO FOR A MONTH🎉 for one winner 🍜
Follow this rules to enter this giveaway:
▫️Like this post
▫️Follow @phoyowinnipeg and @countrynailsspa
▫️Tag a friend in the a comment (unlimited entry)
▫️Repost this photo to your story (make sure your account is public)
Winner will be drawn and announce on November 21
Good luck everyone! Thank you ❤️
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🚨 New item 🚨 SPICY SEAFOOD NOODLE SOUP. AVAILABLE NOW ...

Healthy Salad bowl with sweet garlic grilled beef and Vietnamese grilled chicken! No food coloring and no msg added. Comment if you want a give away this Christmas! 💕sending love to you all. #suportlocal #savembrestaurants #vietnamesefood #saladbowls ...

Our gift certificate are available to purchase! Hope everyone is doing well and staying safe!! #supportsmallbusiness #suportlocal #wpgrestaurants ...

PLEASE READ!!
Thank you so much @lo.toews for all of your kind words 💕
please call straight to your favorite restaurant to place an order! that’s help a lot! Thank you for everyone support during this difficult time, and stay safe ❤️
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🍜 Phở bò

📸 @vilaifoodstudio
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Bánh mì #banhmi ...

Pho Dip 🍲 🥖 a combo of beef broth with beef balls serve with a baguette filled up with beef flank, beef brisket, top sirloin, beansprout, herbs and sunny egg. A little kick with hoisin and hot sauce. ...

Beef stewed with baguette 🥖 ...

Bone marrow
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. #phoyowinnipeg #pho #vietnamesefood #wpg #wpgfoodlovers #wpgfood #winnipegfood #winnipegfoodies #foodie #bonemarrow #bềbone
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This cute lady here came in to our Main Street location, she was speaking Vietnamese and this was her feedback : “chào mấy anh chị em, ở đây, ở đây, ngon lắm, Pho Yo! Ngon! Hẹn gặp lại!!” .
Translate: Hello everyone!! I have foods here, very delicious. Pho Yo!! Delicious! See you again!
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🥖Bánh mì ( bun mee) - the most popular item on the menu.

If you like spicy with your sub, try our WEE sauce 🌶
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If you have never heard of Nem Nuong (grill chicken/ pork meatball) it is a super flavorful and garlicky Vietnamese meatball with a hint of sweetness to it. Its texture has a bit of a springy chewy texture to it and is usually served as an appetizer, or with vermicelli, rice and sub as a main course, there is no limited to that.
Finally enjoy your pho and chicken skewers. Have a lovely weekend 🌞 We are open til 4am Friday and Saturday for whoever craving for ‘phở’ 🍜
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Have you try it yet? 🦴 Bone marrow 🦴

📸 @__mbautista__ .
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. #phoyowinnipeg #pho #vietnamesefood #wpg #wpgfoodlovers #wpgfood #winnipegfood #winnipegfoodies #foodie #bonemarrow #bềbone
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This is how our lemongrass beef and sweet garlic beef are made 🥩 .
We use high quality top sirloin beef and hand cut all the meat. Then marinate it with our house made sauce.
Enjoy watching 😍
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#chef #vietnamesefood #wpgrestaurants #healthyfood #wpgfoodlovers #phoyowinnipeg #topsirloin #handcut
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